Affirmation writing 101. Learn Kahdija Imari's method for writing affirmations that make you feel seen and loved in ways you may not have experienced yet, while also making your heart smile.
DISCOVER WHAT BRINGS YOU REST
Discover what brings you rest and relaxation in this current season of life (and any time life changes). In this workshop, Kahdija Imari shares her signature framework for crafting a self care plan that works no matter how busy your life is or how new you are to prioritizing self care
HOW TO BEGIN YOUR SELF CARE JOURNEY
Self Care From Scratch. Don't know what to do with your me time? This mini-course will teach you the basics of what self care really is and how you can get started with making your self care work for you.
WHY SELF CARE STARTS WITH SELF TALK
Lead with self talk. On average, people associate self care with physical activities. But Kahdija has found that starting with how you think of yourself creates a higher success rate when life's struggles put your self care routine to the test.
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