Sometimes the mind plays tricks on you.
When left to roam it’ll tell you you’re invisible, incapable, and worthless.
But none of these are true…
Even though it feels like that one person who doesn’t get you is loud and taking up your whole world.. it’s not true
There are other people around you who do see you.
Maybe they haven’t told you this lately.. but they see you.
(know this because you’re breathing right now…)
💡Yes, if you’re breathing you have value…
You can and will be seen by those who are for you…
And you are more than capable of doing the things you were made to do…
These thoughts and interactions are what led to me writing this affirmation:
Yes, others do see me. They see my light and my impact. — Kahdija Imari
WANT TO WRITE YOUR OWN AFFIRMATIONS?
I’ve studied exactly how I built my affirmation writing skill and distilled it into a step-by-step framework. Practice using the framework when you join the CoResting Circle.
The CoResting Circle is a community where busy professionals practice resting without guilt.
You’re invited to join us so you’re not alone in remembering to write your affirmations.
It’s time to prevent negative self talk from creeping back in and stealing your peace.
Your self care awaits,
Kahdija Imari
Self Care Strategist
Creator of the CoResting Circle