I had a very relaxing weekend.. 😮💨 (And this was the first time I’d say this has happened in some months because the rest was full bodied.. not cherry picked here and there)
I let go of my worries about work..
I focused solely on me and Axel..
I made one of my favorite soups, Zuppa Tuscana..
I cuddled and loved on Axel..
We napped until we felt like getting up..
It was everything I needed mentally and emotionally..
And this is the affirmation that came to me as I realized how well I’d prioritized my rest:
When I finally sit down to rest… I enjoy it and I embrace it. — Kahdija Imari
WANT TO WRITE YOUR OWN AFFIRMATIONS?
I’ve studied exactly how I built my affirmation writing skill and distilled it into a step-by-step framework. Practice using the framework when you join the CoResting Circle.
The CoResting Circle is a community where busy professionals practice resting without guilt.
You’re invited to join us so you’re not alone in remembering to write your affirmations.
It’s time to prevent negative self talk from creeping back in and stealing your peace.
Your self care awaits,
Kahdija Imari
Self Care Strategist
Creator of the CoResting Circle