When I realized I hadn’t posted an affirmation or encouraging words yesterday, I initially beat myself up a little..
‘How could you break the streak?!’
‘Surely you could have done way better than just 2 days in a row Kahdija.’
‘You posted daily for a year back in 2020 - 2021.’
‘What is the deal?’
And then, I stopped myself and said…
‘You know what… beating myself up about this isn’t helping me write the affirmation, post the affirmation, or be encouraged by the affirmation.
I’m gonna commit to posting imperfectly. And I’m gonna be okay with that imperfection. It’s the progress that counts more anyway. 💡’
And then, this affirmation came to me:
Progress over perfection always. — Kahdija Imari
WANT TO WRITE YOUR OWN AFFIRMATIONS?
I’ve studied exactly how I built my affirmation writing skill and distilled it into a step-by-step framework. Practice using the framework when you join the CoResting Circle.
The CoResting Circle is a community where busy professionals practice resting without guilt.
You’re invited to join us so you’re not alone in remembering to write your affirmations.
It’s time to prevent negative self talk from creeping back in and stealing your peace.
Your self care awaits,
Kahdija Imari
Self Care Strategist
Creator of the CoResting Circle