LIFESTYLE RESOURCES
For ambitious women who are ready to live their most courageous, confident, and self loving lifestyle.
This list of 20 affirmations was written to inspire you to prioritize your peace and take more breaks before you feel exhausted, unseen, and uncared for.
This 4 step self reflection tool helps you make tiny, necessary changes to actually reach your self care goals. The bonus journal pages are sure to uplift you on days you feel like giving up.
For those days when you're all out of ideas on how to show yourself a little more love... this list gives you 27 easy-to-do prompts that take little to no prep time and money.
SELF PACED SELF CARE ON THE GO
Are you a busy woman who needs encouraging nudges to prioritize your peace – simply and practically?
Aural Reminders is a private collection of self care audio letters made with you in mind. Listen to start your day with self care or to take 10 minutes of pause on a stressful day.